Expat groups in the UK can be a lifeline for those adjusting to a new country, offering social connections, local insights, and a sense of belonging. Relocating can feel like stepping into an entirely new world, full of opportunities and challenges. Beyond the paperwork and the unpacking, many expats often face a more subtle hurdle: building a social life from scratch. The office may be a busy environment, but where do you go to meet like-minded individuals outside of work? And how do you create a sense of belonging when you’re still getting to know your new surroundings?
At Adleo Relocation, we believe one of the quickest ways to settle in is by connecting with the local expat community. But let’s be clear—it’s not just about joining a group and calling it a day. It’s about finding the right fit for you, whether you’re looking for professional networking, social events, or simply a chance to explore shared hobbies. There’s an overwhelming number of options, so knowing where to start can make a huge difference.
Why Should You Join an Expat Group in the UK?
Adjusting to life in a new country requires more than just finding a place to live. It’s about building a network of people who can offer advice, share experiences, and support you in your new environment. Expat groups in the UK give you access to:
- A supportive community that understands the nuances of relocation.
- Tips on everything from local services to housing and cultural quirks.
- Networking opportunities that can benefit both your personal and professional life.
But is joining an expat group in the UK the only way to meet people? What about connecting with locals or diving into activities that bring people together based on common interests?
Popular Expat Groups in the UK
There’s no one-size-fits-all solution for expats looking to meet people. The UK is home to a wide variety of expat groups, some focused on nationality, profession, or specific hobbies.
Here are some popular options to get you started:
- InterNations – A global expat network with chapters in major cities throughout the UK like London, Manchester, and Edinburgh. InterNations is known for its cultural meetups, professional networking events, and social gatherings.
- Meetup – While not exclusively for expats, Meetup connects people based on shared interests. From language exchange groups to hiking clubs, you’ll find communities that cater to every passion.
- City-Specific Expat Communities – Most UK cities have their own expat networks. Try searching “[city name] expat social clubs” online to find something local.
Expatriate & Women’s Clubs in London & the Home Counties
For many expatriates, particularly accompanying partners, joining a dedicated expat or women’s club can provide a strong sense of community and social connection.
These clubs often host events, support newcomers, and create a welcoming space to share experiences:
- The Kensington & Chelsea Women’s Club (KCWC) – A long-standing social club offering networking, cultural events, and friendship for international women living in London. Find out more here.
- The American Women’s Club of London – A friendly, inclusive community for women of all nationalities who want to connect, learn, and explore life in London. Discover more here.
- The Chilterns American Women’s Club – Serving expatriates in the Home Counties, this club provides social events, support, and activities for women adjusting to life in the UK. Learn more here.
Clubs & Groups for Trailing Spouses and Partners
If you’ve relocated to the UK as the accompanying partner of a working expat, finding your own community and sense of purpose can be just as important as settling into a new home.
Many groups in the UK cater specifically to expat spouses and partners, offering social events, networking opportunities, and support.
- The Be-Curious Club – A vibrant social network designed to connect like-minded individuals through curated events, social networking, and unique experiences. Explore more here.
- InterNations – Expat Spouses Group – Many local chapters of InterNations have dedicated groups for expat partners looking to meet others in a similar situation. Find out more here.
Other Ways to Build Your Social Life in the UK
While expat groups are a great starting point, they’re not the only way to build a social circle. Sometimes the best connections happen when you least expect them.
Here are some other ways to meet people:
Join a Sports or Fitness Club
For those who love staying active, sports clubs are an excellent way to meet others while keeping fit and a good alternative to expat groups in the UK. The UK is home to a variety of clubs, many of which welcome beginners. Some options include:
- Parkrun UK – Join free 5K runs in parks across the UK. Learn more here
- British Cycling – Find local cycling clubs and group rides. Explore more here
- The Lawn Tennis Association – A great way to find local tennis clubs. Discover tennis clubs here
- Rabble – A fun and social way to stay active, offering team-based fitness games inspired by childhood playground activities. Check it out here
- Social Sports Mix – A friendly community running casual multi-sport sessions for people who want to stay active without the pressure of competition. Find out more here
Finding a Sports Club Near You
If you’re looking for a broader list of sports clubs in the UK, these directories can help:
- Sport and Recreation Alliance Membership Directory – A comprehensive list of nearly 300 organisations across various sports and recreational activities. Browse the directory here.
- Community Amateur Sports Clubs (CASC) Register – A government-maintained register of local sports clubs that welcome new members. Search the register here.
Explore Hobby and Interest Groups
Similarly, separate from specific expat groups in the UK, joining groups that focus on your personal hobbies is a surefire way to meet like-minded people. Whether it’s photography, hiking, or even cooking, the UK has no shortage of options:
- Eventbrite UK – Find local events and meetups to explore new interests. See events here.
- The Ramblers – Perfect for nature lovers who enjoy countryside walks. Join here.
- The Royal Photographic Society – If photography is your passion, connect with other enthusiasts. Learn more here.
Volunteer for a Cause
Want to meet people while giving back? Volunteering offers a unique opportunity to connect with others who share a passion for making a difference:
- The National Trust – Volunteer at historic sites and nature reserves. Join here.
- Do It UK – Find volunteer opportunities across the UK. Explore here.
Final Thoughts on Expat Groups in the UK
Adjusting to life in the UK might take time, but building a strong social circle can make all the difference. Expat communities provide a great starting point, but they’re far from the only option. Whether through sports clubs, hobby groups, or volunteering, there are countless ways to meet new people and feel more at home.
Speak to one of our experts or send a message today and find out how we can support your employee relocation programmes.